Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a Big Mac contains 10 g of saturated fat, 1.5 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. The total fat content of Big Mac is 29 g. Your Daily Values may be higher or lower depending on your calorie needs.Ģ61 calories come from fat. *Percent Daily Values are based on a 2,000 calorie diet. You searched for total carbs in Big Mac which belongs to Fast Food. NUTRITION FACTS - HAMBURGERS - BIG MAC MCDONALD'S It also contains about 261 calories that come from fat. What are the nutritional ingredients in a Big Mac? How many calories in Big Mac?Ī Big Mac of Hamburgers contains about 540 Calories per serving.
#Total fat of double big mac with cheese full#
Get full nutrition facts for Big Mac, Hamburgers and plan your meals using our online calorie counter and nutrition facts finder. That is not a world any of us should have to suffer through.Total Carbs in Big Mac - 45g, Hamburgers. That picture at the top of the site might be… a taco. I don’t care though because it feels right, and if it weren’t for the Big Mac, sites like GrubGrade might not be the same at all. It has that weird McDonald’s flavor that does not exist in nature. Sure, I want to hate the Big Mac, I should loathe it.
Soybean oil, pickle relish, distilled vinegar, water, egg yolks, high fructose corn syrup, onion powder, mustard seed, salt, spices, propylene glycol alginate, sodium benzoate (preservative), mustard bran, sugar, garlic powder, vegetable protein (hydrolyzed corn, soy and wheat), caramel color, extractives of paprika, soy lecithin, turmeric (color), calcium disodium EDTA (protect flavor).
On a 2-slice pizza, cholesterol content is 42 milligrams and a burger is 52 milligrams. Then the burger contains 19.8 grams of total fat and 9.2 grams of saturated fat. A pizza with just two slices contains 18 grams of fat and 8 grams of harmful saturated fat. Much of the taste in the Big Mac comes from the “special sauce”. About fat, burgers are about 1.8 grams higher than pizza. We threw that “logic” out the window, right? The Big Mac is about flavor and nostalgia… and not putting too much thought into what you are ingesting. You could spend countless hours wondering how such a tiny sandwich is so unhealthy, but that would involve logic. For the same price spent on McDoubles, you could get seven patties and three and a half slices of cheese. This sandwich, and logic, do not belong together. There’s about two ounces of beef on the Big Mac, the onions are dehydrated, the main ingredient is bread, there’s only one slice of cheese, and it’s way over-priced, but who cares, it’s delicious. Maybe it’s the double layer of sear-sizzled 100% pure beef mingled with the sauce and melty cheese, the snap of the onion and the tart crunch of pickle.
But McDonald’s describes the Big Mac like this: The Double Quarter Pounder with Cheese packs 740 calories, which is at least. As a rule, a meat and cheese entree with the word 'double' in its name is grounds for extreme caution, and this menu item is no exception. Just hum the stupid jingle to yourself if you’ve forgotten the contents of this old school masterpiece. 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (2 g fiber, 10 g sugar), 48 g protein. No description is necessary for this bad boy. After seeing Ryan’s review of the Quarter Pounder with Cheese from McDonald’s, I was inspired to review one of my childhood favorites the one and only Big Mac. Whether it is an old NES game or the first season of the Teenage Mutant Ninja Turtles on DVD, I want it. Nostalgia… it’s awesome, right? I’m a huge collector of all things “cool” from when I was a kid. Most of those calories come from fat (52). There are 780 calories in a Double Quarter Pounder with Cheese from McDonald's. Posted October 6th, 2011 | 2:38pm by Chefprotoss McDonald's Double Quarter Pounder with Cheese Calories.
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